anxious with no appetite in the morning? 🤢

Read moreNauseous and gagging when you try to eat breakfast? Give your vagus nerve some extra love. ā¤ļøā€šŸ©¹ It’s common in anxiety to feel nauseous, especially when you first wake up. You know you should eat something… but you feel so much nausea and even gag. This is a sign of weakened vagal tone, but